"Hatha Yoga stems from a deep understanding of the MECHANICS of the BODY. It is the phenomenon of ALIGNING the human SYSTEM with the cosmic – a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos." - Sadhguru
This is a system about creating a Body that is not a hurdle in your life. The Body becomes a stepping stone in the progress towards blossoming into your Ultimate Possibility.
It’s an extensive exploration of CLASSICAL HATHA YOGA Structured by Sadhguru and revives various dimensions of this Ancient Science that are largely absent in the world today.
It is not taught merely for Physical Fitness and Strength. It’s a Holistic Process of Naturally Achieving Mastery over the Body and Mind, so as to come to a state of Health, Joy, and Bliss.
A volunteer will be happy to connect and help you.
Sadhguru
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