Body Mechanics Aligning System Workshops

An Unparalleled Course and an Opportunity to learn Classical Hatha Yoga, in its full Depth and Vibrancy - offered through THREE COMPREHENSIVE 4-DAY WORKSHOPS.

The practices are designed by SADHGURU and conducted by highly Trained and ISHA CERTIFIED TEACHERS.

It's a Complete process, which is not taught merely for Physical Fitness and Strength.  It's Holistic process of Naturally achieving Mastery over the Body and Mind and helping you to reach Peak of Physical Fitness and Mental Health. 

The practices taught works at all levels including the Muscles, Circulatory system, Skeletal structure, Nervous system, and the basic Energy system.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.  

• Women who are currently pregnant. 
• Anyone who has had a major open surgery within the last 6 months.
• Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks 
• If one has an active hernia.  
• As a general note, always consult and follow your doctor’s advice.

You must be above 14 years of age and should have an open mind and willingness to make the appropriate lifestyle changes. 

🌿 Pls maintain Empty Stomach Condition before Practice. That is 4 hours post full meal or 2.5 hours post a snack or 1.5 hours post beverage.

🌿 Please bring a Yoga Mat.

🌿  Wearing loose cotton clothes for the workshop is advisable.

🌿 Please be seated inside the hall 10 minutes before the class begins.

🌿 Kindly refrain from water consumption and using the washroom during session.

🌿 All sessions are Mandatory. The nature of the workshops are such that for whatever reason, if one misses a session, he/she will not be able to attend the subsequent sessions.

🌿  Each of the balance two workshops, will subsequently be scheduled in an interval of 30-40 days, which will also be mandatory to attend.

🌿 In case the participant is unavailable, on any of the scheduled dates, for the balance two workshops, the Institute has to be be informed immediately upon announcement of schedule. This will enable the institute to offer the same seat to another participant. The participant can then choose the next scheduled batch. 

🌿 In case any participant is unable to complete the course in 90 days, a maximum of two months extension will be provided.

 🌿 The workshop fees is not refundable nor transferrable. 

🌿 In case you have already leant and know any of the practices, then you can pay proportionately lesser for the course.