• Home
  • Yoga for Adults
  • Yoga for Children
  • Schools and Learning Hubs
  • Corporate Programs
  • About Us
  • More
    • Home
    • Yoga for Adults
    • Yoga for Children
    • Schools and Learning Hubs
    • Corporate Programs
    • About Us
  • Home
  • Yoga for Adults
  • Yoga for Children
  • Schools and Learning Hubs
  • Corporate Programs
  • About Us
Yogeshwaraya

Yoga for Children

"It is very important that early in life, a child gets exposed to the right things, things that work from within."

- Sadhguru

Apply Now

What is Daily Nurturing Yoga Program for Children?

Not a short-term workshop, but a complete program of practices structured by Sadhguru for children (7–19 years). 


Guided live all 365 days by Sadhguru Gurukulam Certified Teachers, ensuring steady practice, consistent growth, and true transformation.


Remarkably designed, this program not only trains children in practices structured by Sadhguru but also ensures daily consistency for them.

What are the Key Features?

  • Practices Structured by Sadhguru, for children 7 to 19 years
  • Both Offline In-person and Online Practices are Offered
  • This Program also Importantly Helps Children Establish the Practices they have Learnt
  • Offered through an Exploration of Fun, Love and Joy
  • Celebrates the Natural Gifts within Every Child including Wonder and a Sense of Oneness with Life

What are the Benefits?

  • Enhances Focus, Concentration and Memory
  • Improves Mind-Body Coordination
  • Help Prevent Obesity and Chronic Ailments
  • Allows Each Child to Develop Optimal Health & Inner Peace
  • Instils Discipline


  • A Unique Possibility for every Child to Experience a Joyful Blossoming of their Natural Potential
  • Builds a Strong Foundation for Life

Apply Now

How is the Program Structured?

Program Details

The comprehensive Daily Nurturing Yoga Program for children consists of two distinct phases:


Phase 1: Foundational - (Conducted Online)

Since consistency is the key to unlocking a child’s full potential, the program begins with preparatory online training sessions and gradually progresses to deeper, Daily Nurturing Sessions.


Phase 2: Advancement - (Conducted Offline)

Once prepared, you can choose a convenient schedule for the in-person practices and complete enrollment by paying the applicable fee for the selected workshop or retreat. We will be there to guide you at every step.

Phase 1: Foundational

Classical hatha yoga teachers certified from Sadhguru Gurukulam –  will guide children through live online sessions every day.


These regular nurturing sessions help your child build consistency, stay balanced, and stay inspired — laying a strong foundation to deepen their sadhana.

Timings

There are various batch Time Slots -


Morning Nurturing Session: 

  • 6.15 am to 6.55 am 


Evening Nurturing Sessions:

  • 6 pm to 6.40 pm
  • 7 pm to 7.40 pm
  • 8 pm to 8.40 pm



The first two weeks of Training will be only at 7 PM & 8 PM, as children need to be free from other preoccupations during this phase.

Individual Attention

  In every session, a lead teacher is supported by a panel of teachers who provide individual attention through breakout rooms. 


Here, each child receives one-on-one correction, encouragement, and guidance — helping them refine their practices, build consistency, deepen their experience, and grow with willingness.

Beyond Practice: Learning, Fun & Growth

Beyond Practice: Learning, Fun & Growth

These sessions are enriched with yogic wisdom, Sadhguru’s insights, cook-along activities, parent–child sessions, celebrations, games, and lively interactions with teachers. 


Each session offers fresh, meaningful content rooted in yogic science, nurturing consistency and steadily deepening your child’s sadhana.

Apply Now

Program Fee - Flexible Plans – Choose Any That Suits You

STARTER PLAn - 1 Month

STARTER PLAn - 1 Month

STARTER PLAn - 1 Month

A wonderful start for your child to learn the practices and step into Daily Nurturing.


Duration - 1 Month


Registration Fee: ₹3000

GROWTH PLAN - 3 Months

STARTER PLAn - 1 Month

STARTER PLAn - 1 Month

Helps your child build consistency and progress steadily.


Duration - 3 Months 


Registration Fee: ₹3000 ₹2,000 per month (33% Discount)

TRANSFORMATION PLAN - 6 Months

TRANSFORMATION PLAN - 6 Months

TRANSFORMATION PLAN - 6 Months

Deepens commitment and brings lasting benefits for your child.


Duration - 6 Months


Registration Fee: ₹3000 ₹1,500 per month (50% Discount) 

Flourish PLAN - 12 Months

TRANSFORMATION PLAN - 6 Months

TRANSFORMATION PLAN - 6 Months

Empowers your child to thrive fully, integrating all practices into daily life. 


Duration - 12 Months


Registration Fee: ₹3000 ₹1,500 per month (50% Discount) 

Apply Now

When is the upcoming batch?

🗓 Next batch begins: 1st Feb

Apply Now

Frequently Asked Questions

All the batch timings are interchangeable at any time to accommodate your child's daily schedule. We have provided this flexibility to ensure that children do not miss out on the sessions. 


The size of each batch varies based on various factors. Regardless of the size of a particular batch of children, there is always a conducting teacher accompanied by a panel of teachers observing each child during their practices.


We ensure every child learns the practices completely and thoroughly.


When introducing yoga to children, the three most important aspects are ensuring that the practices are simple, authentic (not distorted), and consistently followed over time.


Offline practices are intense, and best to introduce when your child has gone through the Foundational Phase and is willing.


The Foundational Phase is not just about training in yogic practices, but imparting yogic wisdom which includes every aspect towards nurturing your child's innate genius.


When they are prepared physically and mentally and are inspired to learn more intense practices, we will align them to Children Workshops in the Advancement Stage.


Sadhguru Gurukulam Certified - Classical Hatha Yoga Teachers will hold a private video consultation to assess whether a child having such a difficulty can participate in the program right away or not.


If not, we will provide effective alternatives. 


Yes, you can reschedule to a batch that better suits your convenience if the one you've chosen doesn't work for you.


Real Stories - Real Reviews (Scroll Sideways!)

For any Queries with Registration, please feel free to message us using the WhatsApp link below:

 A volunteer will be happy to connect with you and provide assistance.

Message us Now on WhatsApp

What is in the Brain is Intellect, not Intelligence. Intelligence & Memory are right across your body. But people have never been trained how to use this Intelligence.


Sadhguru

CLICK TO Join Your City Community

Bangalore - Nurturing Children’s CircleHyderabad - Nurturing Children’s CircleChennai - Nurturing Children’s CircleMumbai - Nurturing Children’s CirclePune - Nurturing Children’s CircleAhmedabad - Nurturing Children’s CircleDelhi - Nurturing Children’s CircleNoida - Nurturing Children’s CircleGurugram - Nurturing Children’s CircleKolkata - Nurturing Children’s CirclePan-India (for parents outside these cities):International - Nurturing Children’s Circle

Copyright © 2026 https://yogeshwaraya.com - All Rights Reserved.

  • Prerequisites
  • Contact Us
  • Privacy Policy
  • Cancellation & Refund

Powered by

We Use Cookies To Help Serve You Better

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Ok