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Yogeshwaraya
Yogeshwaraya Institute's Centers for Classical Hatha Yoga

12-Month Classical Hatha Yoga Program

"First Establish Yourself in Yoga, then Act - This is how life is made. The very source of creation is within you, and when that finds expression, you become an utterly beautiful piece of creation". - Sadhguru   

How To Apply

Who This Course Is For?

  • If you want to Imbibe the Science of using your Body towards Blossoming into your Ultimate Possibility.


  • If you want to Create a Culture of Health for Yourself and your Family.


  • If Students wish to Enhance their Learning Abilities, and Deal with Academic Workloads, with Techniques to Improve their Inner Well-Being.


  • If you want to Live Fully, All Seven Days of the Week and Not Only on Weekends. 


  • If you want to Become Naturally Meditative and Not Practice Meditation.


  • If you want to Achieve Mastery over your Mind & Body, so as to come to a state of Health, Joy & Bliss NATURALLY.


  • If you want to Take Charge and Prevent up to 90% of all ailments.


  • If you Understand that your body has everything to Create Health From Within and Holistic Healing is the way to go.


  • If you desire Good Health to be a Constant Presence in your life and those of people around you.


  • If one is suffering or you Want to Prevent Chronic diseases like Asthma, Allergy, Sinusitis, Diabetes, Hypertension, Hormonal imbalance, Obesity, Gastrointestinal problems, Gastritis, Heartburn, Bloating, Addiction, Mental imbalance, Anxiety, PTSD, Menstrual problem, Autoimmune diseases, Cancer, Cardiac diseases.


  • If you are Restless, Agitated, or in contrast suffer from a Lack of Energy and Enthusiasm.


  • If you experience Difficulty Falling Asleep.


  • If you Sleep for Long Periods of Time, as if there is no tomorrow or wake up Feeling Groggy and feel not rested.


  • If you tend to Fall Sick often or have a Weak Disposition of Body & Mind.


  • If you want your Children to grow up Healthier and Better than you have.

Module

At a Close Distance

Establish Your Sadhana

The Center for Isha Classical Hatha Yoga is close to your home and extremely supportive for doing your Practices Regularly.

Establish Your Sadhana

Establish Your Sadhana

An Absorbing, Committed, and Balanced schedule is needed to Transform one's Life. The Center & BMA system prepares a strong foundation for you to remain unwavering on the path of Growth by creating a conducive atmosphere for Learning, Establishing, and Deepening one's Sadhana.

Bring Balance, Clarity, Intensity, Wellness & Fitness

The Center conducts programs, designed by Sadhguru, which are a range of scientifically structured yogic solutions to bring Health and Vibrancy to the system. 


Enhances the ability to cope with the hectic pace of modern life. Addresses various illnesses and transforms the Body and Mind towards Higher Possibilities.

Exciting, Flexible & Affordable Course

A uniquely designed module that helps establish Yoga in its purest form by regularly practicing in a Centre dedicated to Isha Classical Hatha Yoga. 


Guided sessions to Fine-Tune one's practices, Dedicated Space, and Outdoor sessions for Soaking in the Elements.

Certified Teachers

All the practices are taught by highly Trained Teachers, certified by ISHA SCHOOL OF HATHA YOGA.

Learn At Your Own Pace

The yearning for a greater sense of Health, Balance, Clarity, and overall Well-being is Universal. 


This 12 month, Body Mechanics Aligning System course, which attracts people from all walks of life, is designed to suit everyone.

Body Mechanics Aligning System Curriculum

Upa Yoga

Angamardana

Angamardana

UPA YOGA is a set of powerful practices that activate the Joints, Muscles and Energy System, Rejuvenating the Entire System. 

Angamardana

Angamardana

Angamardana

ANGAMARDANA is a series of 30 processes to invigorate the body and reach Peak Physical Fitness and Mental Health. 

Surya Kriya

Angamardana

Surya Kriya

SURYA KRIYA is a potent 21-step yogic practice of Tremendous Antiquity, designed as a Holistic Process for Health, Wellness, and Complete Wellbeing. 

Yogasanas

Bhuta Shuddhi

Surya Kriya

YOGASANA are a set of powerful postures to elevate one's Consciousness, Stabilize one's Mind, Emotions and Energy System and Decelerate the Aging Process. 

Surya Shakti

Bhuta Shuddhi

Bhuta Shuddhi

SURYA SHAKTI is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness and strength. 

Bhuta Shuddhi

Bhuta Shuddhi

Bhuta Shuddhi

BHUTA SHUDDHI means “purification of the elements.” The wellbeing of the body and mind can be established by purifying the five elements within the human system. 

Bhastrika Kriya

BHASTRIKA KRIYA purifies the blood, increases one’s lung capacity, and also relaxes the whole system. Provides relief from Asthma, Allergies & Sinusitis. It will also help with Diabetes, Hormonal Imbalance & Skin diseases.  

Sunayana

SUNAYANA program is a series of effective and dynamic practices to improve your eyesight. Improves vision.  

Shanmukhi Mudra

Shanmukhi Mudra

SHANMUKHI MUDRA  yogic practice is a   simple but subtle practice.  It improves the aura of the face. Helps with ailments related to nose, ears, and eyes. helps relieve Vertigo and Tinnitus.  

Programs in Isha Yoga Centre

Inner Engineering (with initiation into Shambhavi Mahamudra Kriya), Guru Pooja, advanced Residential programs (BSP & Shoonya), volunteering, and a few days stay in the Isha ashram, Coimbatore, are highly recommended. This can be done at any time when one desires to.


Towards one's progress in this regard, Yogeshwaraya Institute shall provide a Nourishing and Enriching environment, the necessary Guidance and Support to help you blossom to your Full Potential.

"However simple the sadhana is, if you work at it every day, slowly, step-by-step, it will create a new level of freedom within you."

Sadhguru

How To Apply

Duration:

The course is offered over 21 days, with 3 hours each day, focusing on in-depth training, practice, and personalized corrections for each practice.

Course Fee:

The course is offered at ₹ 2,500 per month, payable together for a Term.

Inclusions:

Besides the stipulated review sessions, except when the center conducts classes, participants can practice regularly in the center, without having to pay any extra charges.

Exclusions:

A nominal cost is payable for Learning the practices:  

  • Yogasanas - ₹ 4500 
  • Surya Kriya - ₹ 3500 
  • Surya Shakti - ₹ 2000 
  • Angamardana - ₹ 4500  


If one has already learnt and knows the practices, he/she need not pay this amount.

Registration Procedure:

  • Step 1 - Apply  

Fill and submit the attached Application Form online.  


  • Step 2 - Confirmation:  

You will be informed, after a detailed consideration of the application form, to understand the scope and aspiration of each applicant. You may be requested for an informal discussion over a call in case of a need for any further detail.  


  • Step 3  - Registration

The support team will be happy to answer any query you may have. Pay the Term Fee and confirm the enrollment.  


Your course starts with Yogasanas on the batch date provided soon thereafter.   


OWING TO THE LIMITED AVAILABILITY IN PREFERRED BATCH DAYS & TIMINGS, APPLICATIONS WILL BE PROCESSED ON A FIRST-COME-FIRST-SERVED BASIS. 

Apply Now

Frequently Asked Questions

General Queries

These practices, designed by Sadhguru,  are not taught merely for Physical Fitness and Strength. By learning these practices, you can immediately experience an enhanced Coherence and Competence in any form of yoga, gym, sports, or for that matter any activity you do.

Yes! The practices covered in the curriculum are not only Phenomenal but Complete. Practices work not only on Muscles but on all levels - The Circulatory system, Skeletal structure, Nervous system, and Energy system. 


The practices carefully selected by Sadhguru, which have a universal appeal and application, is a powerful and Complete System in itself and brings your Body Mechanism to its ultimate Health and Wellbeing, and above all, blossom into a full-fledged human being. 

One doesn't need to have any prior knowledge of Yoga. The BMA system is designed to help everyone learn at their own pace. 


The practice needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.


On a busy day, you can choose to do only certain practices to suit your schedule. We will help you understand how to schedule different practices within 30 mins to 1 hour. 

Frequently Asked Questions

For Meditators, Teachers & Volunteers 

Definitely! The objective of opening a local center is primarily to ensure everyone comes and practices regularly. 


The conducive ambiance, being part of a community and culture reminiscent of ashram locally will help you establish and enhance the experience of this profound science offered to all of us by Sadhguru. 

Positively! A center is a place for learning and practicing Isha Classical Hatha Yoga. The center works synergistically with Isha Hatha Yoga Teachers.

🍃 Monthly Satsang can be conducted on Sundays at the center.


🍃 Events like MSR, Sadhguru Full-Moon Satsang, etc., can be celebrated together. 


🍃 IE completion can be organized locally for participants by Isha Foundation.


🍃 The center will be managed completely independently by a dedicated team. However, the local volunteers can meet for any ashram-related work on Sundays.


🍃 The center will always be encouraging of anything which helps Sadhguru's fundamental vision to offer the science of inner wellbeing to every human being.

Why BMA System?

🌱 The Body Mechanics Aligning System programs are an unparalleled opportunity to learn Classical Hatha Yoga in its full depth and vibrancy. 


🌱 It encompasses ancient and very powerful practices that transform the body and mind into great possibilities.

 

🌱 Wherever and however you may be, you are at ease. You can naturally achieve a chemistry of Health, Joy, Blissfulness and above all, Balance. It is a very powerful way of living. Power, not over somebody else; it’s all about power to access life.


🌱 Discover the fundamentals for creating not just as a temporary relief from illnesses, but health as a natural state of being.


🌱 How your health is 70% in your hands and how you are on self-help; creating ailments for yourself.


🌱 Understand the power of human contact and the importance of unlocking the potential of the mind.


🌱 Get to know the role of the 5 elements – Air, Water, Earth, Fire & Akasha – and their importance in experiencing good health and stress-free life.


🌱 Learn the three fundamentals you need to take care of – Food, Activity, and Rest and how to do them efficiently.

Yoga is about attaining to absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this, you are Fit for Life.

Sadhguru

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