Start The New 90-Day Challenge - With The Guidance Of A Certified Hatha Yoga Teacher.

The Support Program is for all online and in-person offerings of Sadhguru. Those practices which can be done online will be conducted online and those which have to be in-person will be conducted offline. 

For beginners, there will be videos of all online practices to be learnt and practiced every day. These mandatory practices conducted online, will help you prepare your body and mind, for the intense in-person practices later.

For those who have already learnt any practices, designed by Sadhguru, the focus will be to Revive, Restart, Regularize & Establish the practices that you have already learnt, before learning new ones. The teacher will recommend you, by virtue of mentoring your progress.  

Yes! Through This Support Program - We Will Guide You To Workshops - Closest To Your Location - Where You Will Get The Opportunity - For A Nominal Fee - To Have Your Practices Observed And Corrected By A Teacher - And Also Learn New Practices - Recommended By Virtue Of Mentoring Your Growth At Every Level. 

Offerings By Sadhguru Are Extremely Powerful and "What Is Most Potent Is Always The Most Dangerous If Improperly Handled".

 
Therefore All the Review/ Corrections Sessions & Learning of New Practices Are Always In-Person and Never Conducted Online.

It Is Advised To Have Your Practices Reviewed Once In Every Six Months.  

Through This Support Program - We Will Guide You To Workshops - Closest To Your Location - Across India & Abroad - Where You Will Get The Opportunity - For A Nominal Fee - To Have Your Practices Observed And Corrected By A Teacher - And Also Learn New Practices - Recommended By Virtue Of Mentoring Your Growth At Every Level.

To go through a correction session, one needs to be regular in their practices. This support program will help you revive, restart and regularize practices you have learnt. In the one-on-one video consultation session, you will have the opportunity to clarify any specific doubt you may have, with a Isha Hatha Yoga Teacher.  

Once you regularize the practices, then the program team will align you to an in-person correction session close to your location.

Everyday morning sessions is an additional support offered because it creates an ideal ambience, breaks inertia, brings motivation to do sadhana daily, along with participants who are absolutely focused on reaching their ultimate potential, by these proven & effective tools for self-transformation.

Though attending as many morning sessions is highly recommended, it's not mandatory. What is mandatory are the set of practices and Dinacharya to be followed, given by the teacher during the one-on-one video consultation session.

You are expected to follow just two things daily:

1) Follow the set of mandatory practices and Dinacharya:

Since this will be curated as a customized schedule by the teacher, in line with your daily routine, time available, health and other aspects individually, it will be relatively easy to put into practice.

2) Update Tracker Daily:

However mundane it may be, it just takes two minutes to update. This is not just done as a means of discipline but importantly to help conduct our activities consciously. Even for those days where you weren't able to do most of the practice, it's a must to update the tracker daily. This alone will help us to support you always.

Every feature towards providing Holistic Support, within the guidelines, have been incorporated into this program. 

If you just follow these simple steps, mentioned above, for a period of 3 to 6 months, Incessantly -  without interruption - It's 100% Guaranteed To Prepare A Strong Foundation Towards Self Transformation. 

Moreover, the offerings of Sadhguru, that we aim to establish in your daily routine - is so Complete, in every aspect, that you need not follow any other means nor schedule for reaching your ultimate possibility.

Yet, if you wish to do anything else besides what is being offered, these tools shall only enhance your ability in whatever you may choose to do.